Health & Lifestyle

Harvard scientist Rudolph Tanzi shares his plan for brain health and aging well, including habits for sleep, stress and social […]

January 25, 2026 4 min read Add Us On GoogleAdd SciAm Want to live longer? Tiny changes to your sleep,

For Nayma Hasan Diana, health was never an abstract concept or a professional ambition shaped by trends. It began as

According to IMARC Group’s latest research publication, Italy health and fitness club market size reached USD 3.0 Billion in 2025.

Perhaps you’re attempting Veganuary. The global challenge, which encourages people to try a vegan lifestyle for the month of January,

January in Britain is a peculiar season. The gym car parks fill up, the fruit bowls look newly washed, and

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the best nutritious food to help keep you warm, the

RAWPIXEL.COM/ADOBE STOCK Your mind deserves a New Year’s resolution, too When we talk about New Year’s resolutions, we often focus

Some attendees report no longer requiring blood pressure medication and improved outcomes for those with diabetes. | ITV News Channel

The surge in the popularity of GLP-1 drugs such as Ozempic and Wegovy has transformed the weight-loss landscape for millions