Health & Lifestyle

The daily lifestyle choices we make signal our body to either support our health and wellness or accelerate its decline, […]

In December, the Moldovan public association CASMED launched the initiative ‘I have the right to be healthy’ (“E dreptul meu

Britain’s annual January reboot is back—gym memberships, matching sets, health apps barking reminders like overexcited sheepdogs—but new research suggests many

As a physician, veteran and lifestyle medicine leader, Regan A. Stiegmann, DO, MPH, has built a career defined by service.

PANAMA CITY, Fla. (WMBB) – The common phrase most people choose to use around this time of year is ‘new

Life expectancy is a measure of how long people in a country are expected to live on average, based on

Socialising with your friends is an enjoyable way of boosting your longevity (Credit: BBC) A mindset change As we strive

(By Dr. Sujit Paul) The concept of a ‘healthy lifestyle’ has changed very quietly during the last few years, and

If you’ve watched Emily in Paris and thought, “Sure — I’ll take the rooftop views, the outfits, the lunches that

Want tangible tips on how to lead a healthy lifestyle? I recently took a course from Harvard on healthy living