Health & Lifestyle

In the early 2000s the U.S. Diabetes Prevention Program (DPP), a large randomized clinical trial, showed that intensive lifestyle modification […]

Facebook Tweet Email Link Better health for your whole body can be broken down into just seven factors, according to

Key takeaways Two lifestyle interventions in U.S. POINTER improved cognition in older adults at risk of cognitive decline. A structured

Phyllis Jones wakes up every morning to work up a sweat in countries all over the world, “and even sometimes

A big new study finds that diet, exercise and other lifestyle changes can significantly enhance the health of aging brains.

The population-based “Diet, Cancer and Health” cohort includes data from 57,053 men and women aged between 50 and 64 years at

Key Takeaways Sitting down for extended periods of time can have repercussions, including heart disease, diabetes, hypertension, and obesity. The

Share on PinterestWhat lifestyle interventions may help improve cognitive decline? A new commentary study investigates. Rob and Julia Campbell/Stocksy While

Not all of us hit the genetic lottery that allows us to live to 100 in perfect health. But there’s

(SACRAMENTO) Everyday lifestyle choices can protect brain health in older adults, according to new results from the U.S. POINTER Study, a