Multiple aspects of sleep linked to individual variation in health, cognition, and lifestyle
Researchers led by Aurore Perrault at Concordia University, Canada and Valeria Kebets at McGill University, Canada, have used a complex […]
Health & Lifestyle
Physical Exercise Plus Mental Training Boosts Cognitive Health in Older Adults
A meta-analysis shows that physical exercise and mental training improve global cognition in older adults, with their combination leading to
Your ‘sleep profile’ sheds light on health, lifestyle and cognition, new study shows
Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel
Healthy SA: Aging with healthy lifestyle in San Antonio, Texas
Getting older can slow you down but you can keep the body from aging too quickly. SAN ANTONIO — You
Why AI therapy can be dangerous for your mental health
More people are using AI chatbots to talk about personal problems, relationship stress and mental health issues – often instead
World Menopause Day: Lifestyle Medicine
WASHINGTON — World Menopause Day is Oct. 18, and this year the International Menopause Society is spotlighting lifestyle medicine —
Kimchi may lower blood pressure and triglycerides, study finds, but there’s a catch
NEWYou can now listen to Fox News articles! A crunchy, tangy side dish from Korea might be the key to
1 ‘Crucial’ Lifestyle Habit You May Be Overlooking for Heart Health
Lifestyle has a huge impact on heart health, including eating a nutritious diet, getting regular exercise and staying at a
Cardiologist Reveals 1 Overlooked Lifestyle Habit Crucial for Heart Health
Lifestyle has a huge impact on heart health, including eating a nutritious diet, getting regular exercise and staying at a
The Crucial Lifestyle Habit for Heart Health, a Chicken Enchilada Recipe, and More
The “weird” symptom a woman dismissed before being diagnosed with breast cancer at 28 years old. Plus, a 3-year-old’s emotional