Supermodel, actress, bestselling author, and “raw food expert” Carol Alt is the host of the hit Fox News show A Healthy You, where she has interviewed countless doctors, dieticians, fitness coaches, and other experts on topics ranging from healthy eating to alternative exercise routines.
In her first fully illustrated lifestyle book, featuring over 150 photos, she shares some of the best tips, tricks, and advice from her years as a lifestyle guru for readers at every stage of their health and fitness journey.
From healthy everyday habits to tips on how to make your own chemical-free beauty products and so much more, get ready to embrace the best version of you!
